Yeah, it’s Saturday and the slow-carb / Tim Ferriss plan says I get to eat whatever I want. Not only can but I need to. So here I go. The foods I plan to eat today include, but are not limited to French fries, baguette (lordy living in Paris and not eating baguette has been tough), pizza, And probably some more French fries and oh yeah, the is a bag of potato chips sitting in my cupboard with my name on them.

I weighed in this morning at 93 kilos so I am down about 1.5 kilos this week. I ran once and did some nifty Kinect workouts but really I didn’t do a whole lot and lazed around a bunch. So we’ll see how it goes next week but for this week I am pigging out!